Where Mindful Athletes Train
“Just like lifting weights to grow muscles, we need to practice mental skills to build resilience so we can perform when the pressure is on.”
mindfulness sports summer camp
June 16-18
Hermosa beach
We’re calling all teen athletes ages 12 - 18
The curriculum will be based on The Athlete’s Guide to Mindfulness and will cover key topics such as:
Goal setting
Positive self-talk
Art therapy
Mindfulness practices
Motivation
apply for the camp!
A summer camp for teens ages 12–18 focused on building mental skills, resilience, and mindfulness—tools that support success in school, sports, and everyday life.
Early Registration Special
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